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By LifeAdviceSite.com
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Our lives are shaped by the nature of
our thoughts and actions. It's easy to think positive thoughts when we
are happy, having fun and things are going well. How do we maintain
that positive thought flow on a consistent basis when the every day
tasks can sometimes become so mundane and tiresome?
Like
everything, it's a matter of shifting our focus to one of a positive
nature. Remember that tune from the Disney cartoon, "Snow White"? It
was called "Whistle While You Work", and it was the daily anthem of the
seven dwarfs. They went about their work with glad tidings and
whistled merrily all the way through. If we could also find a way to
whistle while we work, the work we do would become much less work and much more satisfaction. |
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Once upon a time, there was a young
woman of 25 who lived alone in a little place of her own. She took
great pride in her space and kept it clean and tidy at all times. When
she married and moved into her new husband's home, she couldn't help
but notice how much more effort it took to keep things clean with a
larger house and two people living in the same quarters as opposed to
one person. Her new husband was not impressed by a need for clean
surroundings with quite the same fervor as his wife, so much of the
cleaning burden fell on her shoulders.
In the beginning, she set to cleaning the house as she had always done
and expected it would remain clean as her own home had always been. As
time wore on, she became more tired as she noted the floors needed more
sweeping and the kitchen counters needed frequent polishing. The
bathtub was the worst. She was aghast at the frequently reappearing
hard water and mildew stains. It seemed the tub required a good
scrubbing every couple of days, and the grooves and curves
of the tub made the work both time-consuming and awkward. In her old
home she had gotten away with bimonthly cleaning of the tub, and she
was feeling frustrated with the new situation presented to her.
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Determined
to live in a clean and neat environment, most days she scrubbed
begrudgingly and wondered with some bitter sentiment why her husband
never lent a hand to scrubbing the bathtub and shower walls. She felt
like an under-appreciated maid and often felt she could drive herself
to tears with prolonged focus on her disdain for the task at hand. |
Then one day as she was scrubbing, she realized how the motion of
scrubbing the tub was actually good exercise for her arms and
shoulders. She often made an attempt at light weightlifting and
push-ups to train her muscles, and she noticed the scrubbing motion
also strengthened her bicep muscles. When she put forth even greater
effort, she noted her heart rate increased and she experienced a
slightly aerobic effort as well.
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In
that moment, like a flash of light she suddenly saw how she could be
bitter about the responsibility, or she could appreciate the benefits
to be found. In simply shifting her thoughts about the situation, the situation itself completely changed in an instant.
No matter what situation or hardship we encounter, we always have the
power of turning our focus to something of a positive nature. As more
positive thoughts flow in, life becomes more enriching and we can see
life for its possibilities rather than its pitfalls.
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Copyright 2007-2009 LifeAdviceSite LLC. All rights reserved.
Disclaimer: The creators, administrators and any contributors of this
site and the information herein are not licensed counselors, advisers
or health professionals. Content is intended for informational
purpposes only and not intended to diagnose, treat or cure any
condition, situation or ailment. Content is subject to possible errors
or omissions. You are encouraged to take charge of your own health,
wellness and life circumstances and to conduct your own research and/or
experimentation on any subject matter you have questions or concerns
about. It's your life - live the best one possible every day! |
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