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Home Page      Self Putting Yourself First 2
Putting Yourself First Part 2             Return to Self Study Page
By LifeAdviceSite.com
This course is also available as an MP3

Positive Balance


In this world there are so many demands on our time and our resources.  There are those who would take all we have to give and then some until there's nothing left of us. 

(I say this not to create a picture or sense of gloom about the world and the society we have created but simply to point out an obvious fact.) 
 

It is a wonderful thing to take care of other people.  I believe life truly is about the connections we make with others, and I know how easy it is to make a positive impact in someone else's world without ever knowing.  Some of us are givers to the core.  Just about anyone who has an ounce of caring in their soul will understand how easy it is to get caught up in taking care of other people and forgetting about taking care of ourselves. 

When we spend a lifetime doing this however, we eventually run out of steam to go on caring for others properly.  If we fail to focus on the person we are and the things we need and want out of life, it can leave us with a feeling of emptiness, loneliness and disappointment.  We become frustrated, tired, even angry at times.  All of these feeling are then reflected out into the world.  When another demand is made on us from a colleague, friend or family member, we are less willing and less receptive.  Chances are, that person can sense the inner reluctance we have, and then they internalize those feelings and continue a cycle of negative energy that gets passed on and on from person to person.  
  If you learn how to effectively take care of yourself first and make sure you have all of your needs met, you become a happy, whole, loving person who can't wait to shower those around you with that same happiness, caring and love. 

It is a beautiful, perfect circle that works amazingly well when it is not distorted by those who either give too much and leave nothing for themselves, or those who never give back and insist their own needs have yet to be met.  It's about balance, and it is not something that cannot be forced or else that balance will be destroyed.

Part III Giving Freely

 


 
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