Logo

LifeAdviceSite.com

Not just self improvement but life improvement
Home Page      Recipes Terrific Tomato Sauce
Terrific Tomato Sauce                                                              Back to Recipes
By LifeAdviceSite.com

I simply adore tomato sauce not only because it's delicious and I'm a sucker for pasta, but because I can hide a wealth of nutrition in the sauce to benefit certain family members who don't so much enjoy the vegetables, if you catch my drift...   

You'll need:
  • A crock pot or stove top pot with the burning setting on low
  • A large can of tomato sauce (be sure to pick one that only lists tomatoes in the ingredients list)
  • Frozen spinach - as much as a cup if you wish
  • Freshly grated carrots and/or baby food jars of carrots, sweet potatoes, etc.
  • Several small broccoli florets
  • Several garlic cloves
  • Basil
  • Oregano
Step 1.
Open the can and pour sauce into pot.
 
 
Step 2.
Grate in fresh carrots, garlic and broccoli florets. Also add any baby food you have selected.  Carrots and/or sweet potatoes blends well with the tomato sauce.
 
 
Step 3.
Cover the top of the sauce with a layer of basil and oregano.  Stir to blend.
 

Step 4.
Leave the sauce to cook slowly overnight or all day.  Add the spinach close to the end of cooking to preserve more of its nutrients.  Put in as much as you think you can get away with, and you're done!  Yum!

 


 
Copyright 2007-2009 LifeAdviceSite LLC.  All rights reserved.  Disclaimer: The creators, administrators and any contributors of this site and the information herein are not licensed counselors, advisers or health professionals.  Content is intended for informational purpposes only and not intended to diagnose, treat or cure any condition, situation or ailment.  Content is subject to possible errors or omissions.  You are encouraged to take charge of your own health, wellness and life circumstances and to conduct your own research and/or experimentation on any subject matter you have questions or concerns about.  It's your life - live the best one possible every day!