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Broccoli Grape Salad Back to Recipes
By LifeAdviceSite.com
This salad is sweet, crunchy, and tangy. It is best dressed with a balsamic vinaigrette or red wine vinegar, which accents the flavor of the red grapes. The sweetness of the red bell pepper and grapes balances the bitterness of the broccoli perfectly. This salad is packed with beautiful color, which translates into tons of nutrition. You can make this for lunch or dinner, either alone, or alongside a nice piece of fish or chicken for protein. It's easy to make, too.
For this salad, you'll need:
1-2 cups of fresh spinach
a small section of broccoli,
a 2-3 inch section of cucumber
6-7 baby carrots
1/4 of a large red bell pepper
6-10 red grapes
olive oil, balsamic vinaigrette, and a sprinkle of cheddar cheese for garnish
1. Wash the spinach in cool water, shake leaves dry and place in the bottom of a large bowl. |
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2. Cut cucumber
to section lengthwise. When it is sliced, the pieces will
fall into perfect half-moons. |
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3. Slice the cucumber and scatter the crescent-shaped pieces on top of the spinach. |
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4. Add the baby carrots either whole or broken in half. Slice grapes and scatter onto the salad. |
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5. Next, slice broccoli florets into bite-sized pieces. |
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6. Cut along the lobes just until you
feel resistance.
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7. Pull the sections apart gently and remove the seeds.
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8. Slice one section of the pepper to desired size. |
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9. Dress salad with balsamic vinaigrette and olive oil.
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10. Top with sharp cheddar cheese, and enjoy! |
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Copyright 2007-2009 LifeAdviceSite LLC. All rights reserved.
Disclaimer: The creators, administrators and any contributors of this
site and the information herein are not licensed counselors, advisers
or health professionals. Content is intended for informational
purpposes only and not intended to diagnose, treat or cure any
condition, situation or ailment. Content is subject to possible errors
or omissions. You are encouraged to take charge of your own health,
wellness and life circumstances and to conduct your own research and/or
experimentation on any subject matter you have questions or concerns
about. It's your life - live the best one possible every day! |
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